I am so happy and grateful now that Affirmations are a form of self-talk that helps us to focus on our positive qualities and intentions.
When we repeat positive statements to ourselves like, I am so happy and grateful now that money comes to me, it can help to boost our mood and confidence, as well as motivate us to reach our goals.
If you’re looking for a way to improve your mental state and achieve your goals, affirmations could be the answer for you!
Remember to read our: 9 manifestation lies that could block you.
What are affirmations?
Affirmations are positive statements you make to yourself, usually in the form of sentences or short phrases.
They help you focus your thoughts and emotions and can increase your happiness, productivity, and self-confidence.
Affirmation techniques vary from person to person, but some common ones include repeating positive words or phrases to yourself aloud, writing them down, or picturing yourself enjoying the desired outcome.
There’s no right or wrong way to use affirmations, but they can be powerful tools for improving your life.
If you’re curious about affirmations and want to try them out for yourself, here are some suggested affirmation phrases to get started:
- I am worthy of love and respect.
- I am confident and capable.
- I am healthy and strong.
- I am happy and content.
How to use affirmations
There is no one-size-fits-all approach to using affirmations, but there are several ways to make them work for you.
Start by considering what affirmation works best for you.
Some people find that writing down their affirmations helps them remember them better.
Others find that they are more successful if they repeat their affirmations aloud or mentally whenever they feel stressed or anxious. Whatever works for you is the key to success with affirmations!
Below are some tips on how to use affirmations most effectively:
- Choose your affirmations carefully.
Just as important as choosing the right affirmation is choosing the right time to use it.
For example, if you’re trying to focus on your positive qualities, avoid using affirmations when you’re feeling grouchy or angry.
Instead, choose a time when you can be in a positive mood and receptive to your words.
- Incorporate affirmations into your daily routine.
Rather than waiting until you feel stressed out to use them, try incorporating a few positive statements into your day-to-day activities.
This way, they’ll become part of your routine and will be easier to remember and apply when needed.
I am so happy and grateful now that affirmations
- I can be present in life.
- I am committed to putting positive energy into the world.
- I am blessed to have a family that loves me.
- I am determined to be my healthiest self in mind, body, and spirit.
- I am grateful to be alive.
- I am ready to explore all my passions.
- I am aligned with my higher purpose.
- I am vibrant in both spirit and mind.
- I am attuned to the flow of the universe.
- I can provide my body with all it needs to be healthy.
- I am fully responsible for my happiness.
Why affirmations work
Affirmations are a powerful tool because they create positive thoughts in your mind.
When you repeat positive phrases to yourself, you increase your confidence and self-esteem.
This can help you feel happier and more optimistic, which can make all the difference in your life.
Here are four reasons why affirmations work:
- Affirmations help you focus on the good in your life.
When you focus on the good things in your life, it’s easier to ignore the bad.
This can help you build a brighter future.
- Affirmations increase self-confidence and self-esteem.
When you have more confidence and self-esteem, you’re more likely to achieve your goals.
- Affirmations boost your willpower and motivation.
When you have strong willpower and motivation, you’re more likely to stick to your goals.
- Affirmations increase your happiness and well-being overall.
When you’re happy and satisfied with your life, it’s easier to live a healthy lifestyle and achieve your goals.
The Benefits of using Affirmations
Affirmations can be a great tool to help you feel happy and grateful.
They can help you focus and regulate your thoughts, which can lead to positive changes in your life.
Here are some of the benefits of using affirmations:
- Affirmations can help you focus and regulate your thoughts.
- Affirmations can help you feel happier and more grateful.
- Affirmations can help you set goals and achieve them.
- Affirmations can help you manage stress and anxiety.
10 Great I Am Affirmations
I am so happy and grateful now that I have started using affirmations.
- I am a unique and special child of this universe.
- I am always in the right place at the right time.
- I am fully capable of success.
- I am worthy of love and appreciation.
- I can forgive myself for past mistakes.
- I am at peace with my past.
- I am surrounded by so much love.
- I am responsible for the energy I put out into the world.
- I am capable of attracting abundance daily.
- I am grateful for what I do have in my life.
- I am confident in myself and my ability to manifest a better life.
How to Incorporate Affirmations into Your Life
Affirmations can be a great way to improve your mood and outlook on life.
Here are some tips for incorporating I am so happy and grateful now that affirmations into your life:
- Start with just a few statements that mean something important to you.
Make sure they are positive and inspiring.
- Create a list of affirmations and keep it close by when you need a boost.
Read it whenever you need inspiration or encouragement.
- Use affirmations as part of your daily routine.
When you wake up, before you start your day, during work, and at the end of the day.
- Remember that affirmation doesn’t mean you have to be perfect.
It’s okay to make mistakes – as long as you learn from them and continue using affirmations in your everyday life.
You could say “After reading this article on the benefits of affirmations, I am so happy and grateful that I decided to start using them.”
“Now, every day when I wake up, I take a few minutes to write down some positive statements about myself and repeat them out loud until they become ingrained in my mind.”
This simple change has made a huge impact on my mood and overall outlook on life, and I highly recommend giving affirmations a try if you are looking for ways to improve your mental health and well-being.
Learn the difference between the Law of Assumption vs. the Law of Attraction.