Feeling Worse After Reiki: Best Post-Session Advice

Feeling worse after Reiki? That might seem like a paradox to many.
After all, isn’t Reiki, with its warm healing hands, supposed to make you feel better?

Imagine you’ve just had a Reiki session.
You’re lying on a table, swathed in relaxing clothes, the practitioner’s hands hovering over you.
You feel a sense of peace washing over you.
But when you get up, you feel a wave of fatigue.
You’re tired, more tired than you were before the session.

Feeling Tired After Reiki Session
Feeling Tired After Reiki Session

Feeling Worse After Reiki Session

This, my friends, is not a cause for alarm.
It’s akin to the fatigue you feel after a good workout.
Your body, in its wisdom, is telling you to slow down, to rest, to allow the healing process to take its course.
Take the rest of the day off, drink plenty of water, and let the energy work its magic.

Remember to drink lots of water!

Think of Reiki as a river, washing away the debris of stress and emotional baggage.
Sometimes, this cleansing process can cause temporary discomfort, like a headache.
It’s your body’s way of saying, “Hey, we’re working on something big here!”.
The headache is temporary, a small price to pay for the profound healing that’s underway.

After-Effects of Reiki

The after-effects of Reiki are as varied as the people who experience them.
Some feel a sense of calm, others feel energized.
Some might even experience emotional upheaval.
It’s like opening a long-forgotten box of memories – some sweet, some bitter.

Headache After Reiki
Headache After Reiki

Remember, Reiki is not just about healing the body; it’s about healing the mind and spirit too.
So, if you’re feeling worse after Reiki, it’s likely that you’re undergoing a deep, transformative process.
It’s the dawn before the sunrise, the storm before the calm.
Hang in there, the rainbow is just around the corner and the side-effect of reiki will pass.

Remember to drink lots of water!!

Can Reiki Make You Sick?

Now, this is a question that’s been doing the rounds.
Can Reiki make you sick? The answer is a resounding NO.
Reiki, in itself, cannot make you sick.
It’s a gentle, non-invasive form of energy healing that works with your body’s natural healing processes.

However, as we’ve discussed, the healing process can sometimes cause temporary discomfort.
It’s like cleaning a wound – it might sting a bit, but it’s all part of the healing process.
So, if you’re feeling worse after Reiki, remember, that it’s your body doing its job, and doing it well.

Have you tried Reiki Yoga?

How Do You Feel After Reiki?

How you feel after Reiki is a deeply personal experience.
It’s like asking someone how they feel after a good book or a heart-to-heart conversation.
The responses will be as diverse as the people themselves.

There is no right or wrong way to feel after a Reiki session, as nobody is 100% alike.
If you show up after a stressful day and your body and mind finally get to rest, I am sure you will feel tired after Reiki.
If you on the other hand get Reiki after a long vacation and are fully rested, there is no reason you should be feeling worse after Reiki

What is the negative impact of Reiki
What is the negative impact of Reiki

Some might feel a sense of peace, others might feel emotional.
Some might feel tired, others might feel energized.
It’s a spectrum of experiences, each unique, each valid.
So, embrace your post-Reiki sensations, for they are a testament to the healing that’s underway.

Feeling Tired after Reiki

If you’re feeling worse after Reiki, or tired, don’t panic.
It’s a normal part of the healing process.
So, take it easy, drink plenty of water, and trust your body’s wisdom.
After all, healing is not a destination, but a journey.
And every journey, no matter how challenging, is a journey worth taking.

After-Effects of Reiki
Lost Yogi