What is Kundalini Reiki? Complete Review

Kundalini Reiki is a powerful and transformative form of energy healing that focuses on awakening the Kundalini energy within the body. This energy, often depicted as a serpent coiled at the base of the spine, represents the primal life force that animates all living beings.

Kundalini Reiki with its benefits aims to channel this energy, allowing it to flow freely throughout the body, promoting healing, spiritual growth, and enlightenment.

Kundalini Reiki

Key Takeaways

  • Kundalini Reiki merges Reiki with Kundalini Yoga principles.
  • Aims to awaken Kundalini’s energy for healing and enlightenment.
  • Involves three levels of attunement, improving well-being across physical, emotional, and spiritual aspects.
  • Techniques include hands-on healing, distant healing, and meditation.
  • Focuses on energy balance and self-healing through chakra alignment.
What is Kundalini Reiki
What is Kundalini Reiki?

Kundalini Reiki was developed by Ole Gabrielsen, a spiritual healer and meditation master.
It combines the principles of traditional Reiki with the teachings of Kundalini Yoga, creating a unique system that emphasizes the alignment of the body’s energy centers, known as chakras.

The Kundalini energy is often described as a dormant force that resides at the base of the spine.
When awakened, it rises through the chakras, activating each one and bringing about profound spiritual experiences.

This awakening can lead to a state of heightened awareness, inner peace, and a deep connection to the universal energy.

Did you read our blog post on Rainbow Reiki?

The Practice

Kundalini Reiki consists of three levels of attunement, each building upon the previous one.
These attunements are designed to open and align the chakras, allowing the Kundalini energy to flow more freely.

  1. Level 1: Focuses on healing the physical body and opening the energy channels.
  2. Level 2: Works on emotional and mental healing, further expanding the energy flow.
  3. Level 3: Known as the Master level, this attunement connects the practitioner to the source of Kundalini energy, enabling them to channel it for healing others.

Kundalini Reiki practitioners use various techniques to channel the energy, including hands-on healing, distant healing, and meditation. These techniques are aimed at balancing the energy within the body, removing blockages, and promoting overall well-being.

Level 1 Attunement

In the initial stage of Kundalini Reiki, you will undergo an essential procedure called attunement.
Guided by the Reiki Master, this process aims to activate the Kundalini energy lying dormant within you, setting the stage for a Kundalini awakening.


At this level, the primary objective is to unlock your physical energy and establish a connection with the universal energy. The emphasis is placed on the root and sacral chakras, which govern aspects such as safety, security, creativity, and sexuality.

Should you face challenges related to these emotions, they are likely to become more apparent.

The response to this level can vary greatly among individuals, depending on the amount of stored trauma associated with these chakras.
Upon completing Level 1, you will acquire the knowledge to perform basic Reiki energy healing on yourself, empowering you to take the first step in your healing journey.

Level 2 Activation

Upon successful attunement, you are prepared for activation, a stage where the Kundalini energy is delicately awakened.
It begins to ascend from the root and sacral chakras, progressing towards the solar plexus chakra, heart, and throat chakra.

Should there be any blockages within these chakras, you might encounter challenges such as a lack of self-confidence, shyness, arrogance, communication difficulties, or problems accepting love, among others.

Typically, a daily meditation routine will be introduced to you, which you are encouraged to practice.
This practice serves to purify your energy, aiding in the removal of these blockages and enhancing your overall well-being.

kundalini reiki benefits
kundalini reiki benefits

Level 3 Augmentation

Having diligently worked on the first five chakras, you are now prepared to advance further in the process.
At this stage, the Kundalini energy expands and progresses towards the final two chakras: the third eye chakra and the crown chakra.

These particular chakras are intricately connected to intuition and enlightenment.
During this level, you will receive instruction on how to administer Reiki energy healing to both yourself and others. Recognized as a more advanced stage, Level 3 Augmentation requires dedication and may take some time to fully master.

It represents a significant step in your spiritual journey, bringing you closer to a state of complete harmony and understanding.

Kundalini Reiki Benefits

  1. Emotional Healing
    Helps in releasing pent-up emotions and overcoming past traumas, leading to improved emotional well-being and mental health.
  2. Stress Reduction
    Promotes deep relaxation, helping to reduce stress levels and its associated health risks.
  3. Enhanced Spiritual Connection
    Facilitates a deeper connection with one’s higher self and the universe, potentially enhancing spiritual growth and understanding.
  4. Physical Healing
    Can assist in the healing process of physical ailments by encouraging the body’s natural healing capabilities.
  5. Energy Balancing
    Aims to balance the body’s energy centers (chakras), leading to improved overall well-being and harmony within the body and mind.
  6. Increased Intuition
    Many practitioners report an increase in intuitive abilities, making it easier to navigate life’s challenges and understand personal paths.
  7. Improved Meditation Practice
    Kundalini Reiki can deepen meditation experiences, making it easier to enter a meditative state and receive its full benefits.
  8. Personal Transformation
    Supports personal growth and transformation by helping to remove energetic blockages that may be holding one back from achieving their full potential.
  9. Detoxification
    Helps in the energetic detoxification of the body, promoting the removal of toxins and negative energies, which can contribute to improved health and vitality.
  10. Enhanced Creativity
    By removing blockages and balancing energy, Kundalini Reiki can open up new pathways for creativity and inspiration.

The Kundalini Reiki benefits can be used to treat various physical ailments, such as chronic pain, digestive issues, and immune system disorders. By aligning the energy centers, it promotes the body’s natural ability to heal itself.

The practice also has profound effects on emotional and mental health, helping to alleviate stress, anxiety, and depression. It fosters a sense of inner calm and clarity, allowing individuals to connect with their true selves.

Kundalini Reiki Pose
Kundalini Reiki pose

Kundalini Reiki serves as a pathway to spiritual awakening and enlightenment.
By connecting with the universal energy, practitioners can experience a deeper understanding of their purpose and a stronger connection to the divine.

Long Story Short

Basically, Kundalini means that certain healing channels and chakras have been opened, and you have thereby gained access to the Earth’s energy.
The Root chakra, which is the energy center located near the coccyx, acts as an entrance for the Kundalini energy.

The Kundalini energy is also referred to as ”the Kundalini Fire”.
Hereafter, the energy runs all the way up through the body, through the “main energy channel”, and out of the Crown chakra.

This energy channel goes from the Root chakra to the Crown chakra on the top of the head.
An open Kundalini means that over a while, a complete cleansing of the chakras, the body parts, and the energy channels is obtained.

Kundalini Reiki benefits are many and a person who has had problems with wrong Kundalini awakening, or other problems with the Kundalini energy, can usually be helped with Kundalini Reiki. 

Lost Yogi