Rainbow Reiki: Step-by-Step Guide to Color Healing

Rainbow Reiki is a fascinating blend of traditional Reiki practices with a splash of color therapy. This unique approach to healing and spiritual growth has captured the hearts of many.

But what exactly is it, and how can it transform your life?
We’ll explore the vibrant world of rainbow reiki, shedding light on its techniques, benefits, and how you can embark on this colorful journey.

What is Rainbow Reiki?

What is Rainbow Reiki

Rainbow Reiki is a specialized form of Reiki that combines the traditional Japanese healing technique with the vibrant energies of different colors. It’s a holistic approach that aims to balance the body, mind, and spirit.

The roots can be traced back to ancient practices, where color and energy healing were intertwined. Discover how this unique form of Reiki evolved over time.

The 7 Colors of Rainbow Reiki

Each color corresponds to a specific chakra or energy center in the body. Learn about the significance of each color and how they contribute to healing.

In the context of Rainbow Reiki, the seven colors correspond to the seven main chakras or energy centers in the body.

7 Colors of Rainbow Reiki

Here’s a list of the seven colors and their associated chakras:

  1. Red – Root Chakra (Muladhara): Located at the base of the spine, the red color represents grounding, stability, and physical energy.
  2. Orange – Sacral Chakra (Svadhisthana): Positioned in the lower abdomen, the orange color symbolizes creativity, emotions, and sexual energy.
  3. Yellow – Solar Plexus Chakra (Manipura): Located in the upper abdomen, the yellow color signifies personal power, self-esteem, and confidence.
  4. Green – Heart Chakra (Anahata): Positioned over the heart, the green color represents love, compassion, and healing.
  5. Blue – Throat Chakra (Vishuddha): Located in the throat, the blue color symbolizes communication, expression, and truth.
  6. Indigo – Third Eye Chakra (Ajna): Positioned on the forehead, between the eyes, the indigo color signifies intuition, insight, and wisdom.
  7. Violet – Crown Chakra (Sahasrara): Located at the top of the head, the violet color represents spiritual connection, enlightenment, and universal consciousness.

These colors are used to channel specific energies, and their vibrations are believed to have healing properties that align with the corresponding chakras. By working with these colors, practitioners aim to balance and harmonize the body’s energy system, promoting overall well-being and spiritual growth.

Rainbow Reiki Healing Techniques

Rainbow Reiki Healing

From color visualization to hands-on healing, the practitioner employs various techniques to promote wellness. Explore these methods and how you can apply them.

Symbols play a vital role. Uncover the meanings behind these mystical symbols and how they enhance the healing process.

How to Perform a Reiki Session

A step-by-step guide to conducting a rainbow reiki session, from preparation to closing. Whether you’re a practitioner or a curious individual, this section will guide you through the process.

How to Perform a Reiki Session

Performing a Rainbow Reiki session is a beautiful and transformative experience that requires understanding, sensitivity, and proper technique. Here’s a step-by-step guide to conducting a Rainbow Reiki session:

1. Preparation

Create a Calm Environment

  • Choose a quiet and comfortable space.
  • Light candles or use soft lighting.
  • Play gentle background music if desired.
  • Have a comfortable place for the recipient to lie down, such as a massage table or mat.

Prepare Yourself

  • Wash your hands and wear comfortable clothing.
  • Meditate or take a few deep breaths to center yourself.
  • Set a clear intention for the healing session.

Prepare the Recipient

  • Explain the process to the recipient, especially if they are new to Rainbow Reiki.
  • Ask about any specific concerns or areas they would like to focus on.
  • Ensure they are comfortable and relaxed.

2. Opening the Session

Connect with the Recipient

  • Place your hands gently on the recipient’s shoulders or hold their hands.
  • Take a moment to connect energetically, feeling their presence.

Invoke the Rainbow Reiki Energy

  • Visualize the seven colors of the rainbow, connecting with each color’s energy.
  • Call upon the Rainbow Reiki symbols or any specific guides you work with.

3. Assessment

  • Scan the recipient’s body with your hands, sensing any imbalances or energy blockages.
  • Pay attention to the chakras and note any areas that need special attention.
Healing Process

4. Healing Process

Channeling the Colors

  • Start at the root chakra, working with the color red.
  • Visualize the color, feeling its energy, and channel it through your hands into the recipient’s body.
  • Move through each chakra, using the corresponding color, until you reach the crown chakra with the color violet.

Using Symbols and Techniques

  • Apply specific Rainbow Reiki symbols and techniques as needed.
  • Use hands-on healing or hover your hands over the body, depending on the recipient’s comfort.

Addressing Specific Concerns

  • Focus on any areas that need extra attention, using the appropriate colors and techniques.

5. Balancing and Grounding

  • Once you’ve worked through all the chakras, take a moment to balance the energies.
  • Ground the recipient by visualizing the color red at the root chakra or gently massaging the feet.
Closing the Session

6. Closing the Session

  • Thank your guides and the Rainbow Reiki energy.
  • Gently disconnect from the recipient by sweeping your hands down their body.
  • Allow the recipient to rest for a few moments before slowly sitting up.

Post-Session Care

  • Offer water and encourage the recipient to hydrate.
  • Discuss the session, answering any questions they may have.
  • Provide aftercare instructions, such as taking it easy for the rest of the day.

Performing a Rainbow Reiki session is a deeply personal and spiritual experience. It requires practice, intuition, and a genuine connection with both the recipient and the colorful energies.

By following this guide, you can create a nurturing and healing experience that resonates with the body, mind, and spirit. Always approach each session with an open heart and a willingness to adapt to the unique needs of the recipient.


Rainbow Reiki offers a plethora of benefits for both the body and the mind. Delve into how this colorful therapy can enhance your physical and emotional well-being.

It is more than just a healing technique; it’s a spiritual journey. Explore how it connects you with your inner self and fosters spiritual growth.

Rainbow Reiki for Children and Animals

Not just for adults, this therapy is both gentle and effective for children and pets.

Reiki For Children

Children, with their sensitive and receptive nature, can greatly benefit from the gentle touch of healing. The colorful energies resonate with their innate curiosity and creativity, making it an engaging and enjoyable experience.

Reiki for Children
Reiki for Children

Rainbow reiki for children involves techniques that are specially adapted to suit their unique needs and attention spans. Visualization exercises using bright colors, gentle hands-on healing, and playful symbols make the sessions interactive and fun.


  1. Emotional Balance: It helps children in expressing and managing their emotions, reducing anxiety and stress.
  2. Enhanced Creativity: The colorful approach stimulates creativity and imagination, encouraging artistic expression.
  3. Physical Healing: It can aid in healing minor ailments and boosting the immune system.
  4. Spiritual Connection: Children often connect with the spiritual aspects of healing, fostering a sense of inner peace and connection to the world around them.

Parental Involvement

Parents can actively participate in sessions, strengthening the bond with their children. They can also learn simple techniques to practice at home, making it a family healing journey.

Want to know more about reiki for kids?

For Animals

Animals, like humans, have energy centers that can be balanced and healed through rainbow reiki. The practice recognizes the unique energy patterns of different species and tailors the approach accordingly.

Rainbow reiki for animals involves non-invasive techniques that respect the animal’s space and comfort. Visualization, distant healing, and gentle touch (if the animal permits) are commonly used.


  1. Stress Reduction: Animals that are anxious or have been through trauma can find calm and relaxation.
  2. Physical Healing: It aids in healing injuries, and chronic conditions, and supports overall well-being.
  3. Behavioral Improvement: It can help in addressing behavioral issues by balancing the animal’s energy and emotions.
  4. End-of-Life Comfort: For aging or terminally ill pets, rainbow reiki offers comfort and a peaceful transition.

Involvement of Pet Owners

Pet owners can be involved in the sessions, learning how to connect with their pets on an energetic level. This deepens the bond and allows continuous healing at home.

Learning Rainbow Reiki
Learning Rainbow Reiki

Rainbow reiki’s gentle and colorful approach makes it a universal healing practice that transcends age and species. Its adaptability and profound connection with living beings make it a nurturing path for children and animals alike.

Whether it’s a child seeking emotional balance or a pet in need of physical healing, it offers a compassionate touch, painting their lives with vibrant hues of love, care, and wellness.

Learning Rainbow Reiki

Interested in becoming a practitioner?
You can do everything from workshops to retreats or online, there are various ways to immerse yourself in rainbow reiki. Explore the options available and how to choose the right one for you.

Remember to visit the Lost Yogi YouTube Channel for guidance and inspiration.


What is the difference between traditional Reiki and rainbow Reiki?
Rainbow Reiki incorporates color therapy with traditional Reiki practices, adding a unique dimension to the healing process.

How long does a rainbow Reiki session last?
A typical session lasts between 60 to 90 minutes, depending on the individual’s needs.

Is rainbow Reiki suitable for everyone?
Yes, it is a gentle and non-invasive therapy suitable for people of all ages, including children and pets.

Can I practice rainbow Reiki on myself?
Absolutely! With proper training and understanding, you can perform it on yourself for self-healing and relaxation.

Can I practice rainbow Reiki on myself

Where can I learn rainbow Reiki?
Many certified practitioners offer rainbow Reiki training.
You can find workshops and courses both online and in person.

What should I expect during a rainbow Reiki session?
Expect a calming and rejuvenating experience. The practitioner will use various techniques, including hands-on healing and color visualization, to promote overall wellness.


Rainbow Reiki is a vibrant and transformative healing practice that offers a unique blend of energy healing with the power of colors. Whether you’re seeking physical healing, emotional balance, or spiritual growth, rainbow reiki opens a colorful pathway to wellness. Embrace the colors of the rainbow and embark on this mystical journey today.

Lost Yogi