9 Possible Side Effects of Reiki

This ancient Japanese practice, known for its healing and therapeutic effects, is as intriguing as it is beneficial. But what about the side effects of Reiki?

Reiki, a gentle wave lapping against the shore of traditional medicine, has its roots buried deep in the fertile soil of ancient Japan. It’s an energy therapy that’s as mysterious as the dark side of the moon. But don’t let its enigmatic nature fool you. Reiki is as real as the ground beneath your feet, and it comes with its own set of side effects.

Here are the 9 possible side effects of reiki:

9 possible Side Effects of Reiki
9 possible Side Effects of Reiki
  1. Emotional Release: Some people might experience a release of suppressed emotions, leading to temporary feelings of sadness, anger, or other strong emotions.
  2. Physical Discomfort: Some individuals may feel a temporary increase in physical symptoms, such as headaches or body aches. This is often referred to as a “healing crisis” as the body adjusts to the energy shifts.
  3. Fatigue: Some people may feel tired after a Reiki session as the body’s healing processes are stimulated.
  4. Vivid Dreams: Some individuals report having vivid or intense dreams after a Reiki session.
  5. Changes in Appetite: Some people may experience changes in their appetite, either an increase or a decrease.
  6. Changes in Sleep Patterns: Some individuals may experience changes in their sleep patterns, such as needing more sleep or having trouble sleeping.
  7. Increased Sensitivity: Some people may find that they are more sensitive to their surroundings, including increased sensitivity to light, sound, and temperature.
  8. Increased Urination or Bowel Movements: As the body detoxifies and releases toxins, some people may notice an increase in urination or bowel movements.
  9. Skin Reactions: Some individuals may experience skin reactions, such as rashes or breakouts, as the body releases toxins.

Therapeutic Effects of Reiki

Imagine warm, glowing energy flowing through your body, washing away pain and stress like summer rain. That’s Reiki for you! It’s like a soothing balm for the soul, a lifeline thrown to those battling chronic health conditions or recovering from surgery. It’s not just a band-aid solution, but a holistic approach that aims to balance the body’s energy fields.

The Science Behind the Magic

Now, you might be thinking, “This sounds like a fairy tale. Where’s the science?” Well, hold onto your hats, folks! While Reiki might seem like a magic trick, it’s got a dash of quantum physics thrown into the mix. It’s like baking a cake – you might not see the individual ingredients, but they’re all working together to create something delicious.

Wondering if Reiki is Witchcraft?

The Great Reiki Debate

Of course, every coin has two sides, and Reiki is no exception. Some folks argue that the benefits of Reiki are as elusive as a pot of gold at the end of a rainbow, attributing any positive effects to the placebo effect. But hey, if it works, it works, right?

gold at the end of the rainbow
gold at the end of the rainbow

Potential Disadvantages and Side Effects of Reiki

As we just listed the 9 possible side effects of Reiki, it is only fair to say that most people do not experience any side effects at all. In my 20+ years as a Reiki Practitioner and Master, most of my clients never experience unwanted reactions.

Despite the controversy, Reiki strums a harmonious tune with conventional medicine. It’s like a symphony, with each treatment playing its part to create a beautiful melody of health and wellness. It’s not about replacing traditional medicine, but enhancing it, adding a new dimension to healthcare.

Reiki and Mental Health

Reiki isn’t just about healing the body; it’s about nurturing the mind. It’s like a lighthouse in a storm, guiding those struggling with stress, anxiety, and depression toward calmer waters. Each session is a step towards inner peace, a journey towards a happier, healthier you.

Mental Health
Mental Health

Wrapping Up the Reiki Journey

So, there you have it, the side effects of Reiki. As I told you earlier in this article, in more than 20 years of Reiki I have not seen more than a handful or so have any unwanted reactions to a Reiki treatment.
However, some got more than they bargained for, as we tend to build our lives around the blocks that hold us back in life, and once those blocks have been healed it can turn your life upside down.

Lost Yogi