Usui Reiki: Father of Modern Reiki

Welcome to the world of Usui Reiki, a unique form of energy healing that has transformed countless lives around the globe. Named after its founder, Mikao Usui, Usui Reiki is more than just a healing technique; it’s a spiritual journey that promotes self-discovery and holistic wellness.

This article will delve into the origins, principles, and practices of Usui Reiki, shedding light on its profound impact on spiritual healing and personal growth. Whether you’re a seasoned Reiki practitioner or a curious newcomer, this comprehensive guide to What Usui Reiki do, and offer valuable insights into this remarkable healing system.

what is Usui Reiki
what is Usui Reiki

The Origin of Usui Reiki

The story of Usui Reiki begins with its founder, Mikao Usui, a spiritual seeker born in Japan in the mid-19th century. Usui’s journey toward the discovery of Reiki was marked by a relentless pursuit of spiritual growth and understanding.

His quest led him to various spiritual practices, including meditation, Zen Buddhism, and Shintoism “the way of the gods” an indigenous faith of the Japanese people as old as Japan itself. It remains Japan’s major religion alongside Buddhism.

Usui’s life

Usui’s life took a significant turn when he embarked on a 21-day meditation retreat on Mount Kurama, a sacred mountain near Kyoto. It was during this retreat that Usui experienced a profound spiritual awakening, which he described as a powerful light entering his being.

This transformative experience marked the birth of Reiki, an energy healing method that Usui would spend the rest of his life teaching and refining.

Usui’s teachings

Usui’s teachings, now known as Usui Reiki, have since been passed down through generations of Reiki practitioners, continuing to touch lives and promote healing around the world. The legacy of Mikao Usui lives on in the practice of Usui Reiki, a testament to his life’s work and spiritual journey.

What is Usui Reiki

Usui Reiki, at its core, is a system of healing that utilizes the universal life force energy. This energy, referred to as “Reiki,” is believed to flow through all living beings. Usui Reiki practitioners learn to channel this energy to promote healing and balance in themselves and others.

The teachings of Usui Reiki are grounded in five core principles, often referred to as the Five Reiki Precepts. These principles serve as a guide for living a fulfilling and balanced life.

They are also known as the Today Prayer:

  1. Just for today, I will not be angry.
  2. Just for today, I will not worry.
  3. Just for today, I will be grateful.
  4. Just for today, I will do my work honestly.
  5. Just for today, I will be kind to every living thing.

These principles, along with the practice of energy healing, form the foundation of Usui Reiki. By adhering to these principles and practicing Reiki, individuals can experience significant spiritual progress, leading to a deeper understanding of their true selves and the world around them.

The Practice of Usui Reiki

Practice of Usui

The practice of Usui Reiki involves a combination of meditation practices and energy healing techniques. As a Reiki practitioner, one learns to channel the universal life force energy, or Reiki, through their hands and into the body of the person receiving the treatment. This energy flow can help to balance the body’s energy, promote healing, and enhance overall well-being.

Becoming a Reiki practitioner under the Usui system involves a process known as attunement. During an attunement, a Reiki Master passes on the ability to channel Reiki to the student. This process opens the student’s energy channels, allowing them to connect with the universal life force energy.

Once attuned, a Reiki practitioner can use various hand positions and symbols to direct the flow of energy during a healing session. These techniques, along with the Five Reiki Precepts, form the core of the Usui Reiki practice.

It’s important to note that Usui Reiki is not just about healing others. It’s also a tool for personal growth and self-healing. By practicing Reiki, individuals can enhance their own energy balance, promote self-healing, and embark on a path of spiritual growth and self-discovery.

The Impact of Usui Reiki

The impact of Usui Reiki extends far beyond the realm of energy healing. It has touched the lives of countless individuals, helping them connect with their true selves and navigate life’s challenges with greater ease and clarity.

Becoming a Reiki practitioner
Becoming a Reiki practitioner

From a physical perspective, Usui has been used to alleviate a variety of ailments, from chronic pain to stress-related conditions. Its non-invasive nature makes it a safe complement to traditional medical treatments.

On a mental and emotional level, Usui Reiki can bring about a sense of peace and well-being, helping individuals manage stress, anxiety, and emotional imbalances. Many practitioners report experiencing a deeper sense of calm and clarity after a Reiki session.

Perhaps most significantly, Usui serves as a powerful tool for spiritual growth. By aligning with the universal life force energy, individuals can embark on a journey of self-discovery, uncovering their true nature and purpose.

The global community of Usui practitioners continues to grow, with more and more people drawn to its profound healing and transformative potential. The teachings of Mikao Usui continue to resonate, offering a path to healing and spiritual growth that transcends cultural and geographical boundaries.

path to healing and spiritual growth

The Future of Usui Reiki

As we look towards the future, the practice of Usui Reiki continues to evolve and adapt to the needs of our changing world. While the core principles and teachings remain the same, new approaches and interpretations continue to emerge, enriching the practice and making it more accessible to a diverse range of individuals.

One significant development is the increasing integration of Usui Reiki into mainstream healthcare. More and more medical professionals are recognizing the benefits of Reiki as a complementary therapy, leading to its inclusion in various healthcare settings, from hospitals to rehabilitation centers.

Furthermore, the rise of digital technology has made Reiki education more accessible than ever. Online Reiki courses and workshops allow individuals from all corners of the globe to learn about Usui Reiki and become attuned, regardless of their location.

Despite these changes, the essence of Usui Reiki remains the same. It continues to be a practice rooted in self-discovery, healing, and spiritual growth. As we move forward, the teachings of Mikao Usui will continue to guide us, offering a beacon of light in our collective journey toward holistic wellness and spiritual enlightenment.

a beacon of light
a beacon of light

Final Thoughts

Usui Reiki, with its rich history and profound teachings, offers a unique pathway to spiritual healing and personal growth. Rooted in the wisdom of Mikao Usui, it serves as a beacon of light for those seeking to navigate life’s challenges with greater ease and clarity. Whether you’re a seasoned practitioner or a newcomer to the world of energy healing, Usui Reiki offers a wealth of insights and experiences that can enrich your life in countless ways.

Read about the 25 Types of Reiki here

As we conclude this comprehensive guide to Usui Reiki, let’s address some frequently asked questions about this remarkable healing system:


Where is Usui Reiki from?

Usui Reiki is named after its founder, Mikao Usui, who was born in Japan in the mid-19th century. Usui developed the system of Reiki following a profound spiritual experience during a meditation retreat on Mount Kurama, a sacred mountain near Kyoto, Japan.

What is Reiki good for?

Reiki is a holistic healing practice that is beneficial for physical, emotional, and spiritual well-being. It can help alleviate physical ailments, manage stress and anxiety, promote relaxation, and enhance overall wellness. On a deeper level, Reiki can also facilitate personal growth and spiritual development.

What is the highest level of Reiki?

The highest level of Reiki is the Master level, also known as the third degree. At this level, practitioners have received the Master attunement, learned the Master symbol, and are able to teach and attune others to Reiki.

What is the highest level of Reiki
What is the highest level of Reiki

What is the master symbol in Reiki?

The Master symbol in Reiki is known as Dai Ko Myo. This symbol is considered the most sacred in Reiki and is only revealed to those who reach the Master level. It is used for healing the soul or the spiritual self, and it represents enlightenment and the deep, direct connection to the Universal life force.

As you continue your journey with Usui Reiki, may you find peace, healing, and a deeper connection with your true self. Remember, the path of Reiki is a journey, not a destination. Each step you take brings you closer to the universal life force energy that resides within us all.

Lost Yogi